Annett Koenig

The Brain Principles™ Program

How much effort is your brain using to maintain your usual performance?

You can still be performing at a high level while concentration, mental clarity, decision-making or recovery begin to require more effort.

The Cognitive Load Check™ is a simple 2-minute self- reflection designed to help you recognise what you may

10 questions · Approximately 2 minutes

You can still be performing while working harder to maintain it

High performers often compensate as demands increase.

You may still be getting the job done while noticing changes in focus, memory, ecision-making, emotional regulation, recovery or the effort required to maintain your usual performance.

Recognising these changes earlier gives you an opportunity to understand your patterns and respond sooner.

Meet Annett Koenig

Clinical Neuroscientist · Founder, Neuroscience in Action

Annett has more than 25 years of experience translating neuroscience into practical strategies for people and organisations operating under pressure.

Through the Brain Principles™ Program, she enables people to understand how their brain responds to sustained demand, recognise changes earlier, and develop practical, neuroscience-based strategies to support cognitive performance.

What are you noticing?

The Cognitive Load Check™ explores five areas of cognitive performance:

Attention & Mental

Clarity

Memory & Decision Making

Emotional Regulation

Recovery & Mental Reset

Performance Effort

There are no right or wrong answers. Simply respond based on what you've
been noticing recently.

Take the next step with the Brain Principles™ Program

Understanding what you're noticing is the first step.

The Brain Principles™ Program helps you go further, understanding your

individual cognitive patterns and developing practical strategies around you r existing strengths, routines and demands.

Neural Insight

3 × 60-minute individual sessions

$990 AUD

A focused starting point to better understand how your brain is responding to your current demands and identify practical strategies you can begin applying.

  • The Brain Principles™ Workbook

  • Identification of existing strengths and strategies

  • Practical integration plan

Best suited to:

People looking for greater insight into what they are noticing and a practical starting point for change.

Neural Insight

3 × 60-minute individual sessions

$990 AUD

A focused starting point to better understand how your brain is responding to your current demands and identify practical strategies you can begin applying.

  • The Brain Principles™ Workbook

  • Identification of existing strengths and strategies

  • Practical integration plan

Best suited to:

People looking for greater insight into what they are noticing and a practical starting point for change.

Neural Insight

3 × 60-minute individual sessions

$990 AUD

A focused starting point to better understand how your brain is responding to your current demands and identify practical strategies you can begin applying.

  • The Brain Principles™ Workbook

  • Identification of existing strengths and strategies

  • Practical integration plan

Best suited to:

People looking for greater insight into what they are noticing and a practical starting point for change.

Take the next step with the

Brain Principles™ Program

Understanding what you're noticing is the first step.

The Brain Principles™ Program helps you go further, understanding your

individual cognitive patterns and developing practical strategies around you

r existing strengths, routines and demands.

Neural Insight™

3 × 60-minute individual sessions

$990 AUD

A focused starting point to better understand how your brain is responding to your current demands and identify practical strategies you can begin applying.

  • The Brain Principles™ Workbook
  • Identification of existing strengths and strategies
  • Practical integration plan
  • Included: 3 × 60-minute one-to-one sessions with Annett
  • Included: The Brain Principles™ Workbook
  • Included: Exploration of your individual cognitive patterns
  • Included: Personalised observations based on what you're experiencingIdentification of existing strengths and strategiesPractical strategies relevant to your needs
  • Included: Practical integration plan
  • Not included: Progress reviews
  • Not included: Opportunity to refine strategies as you apply them
  • Not included: Progressive strategy development

Best suited to:
People looking for greater insight into what they are noticing and a practical starting point for change.

BOOK WITH ANNETT

Cognitive Performance™

6 × 60-minute individual sessions

$1,750 AUD

A structured program to strengthen focus, decision-making and recovery, with practical strategies for sustained cognitive performance.

  • The Brain Principles™ Workbook
  • Progress reviews
  • Individual Cognitive Performance Plan
  • Included: 6 × 60-minute one-to-one sessions with Annett
  • Included: The Brain Principles™ Workbook
  • Included: Deeper exploration of your individual cognitive patterns
  • Included: Identification of existing strengths and routinesPersonalised strategies built around your needs and demands
  • Included: Individual Cognitive Performance Plan
  • Included: Progress reviews
  • Included: Opportunity to refine strategies as you apply them
  • Not included: Progressive strategy development

Best suited to:
People who want ongoing support to apply strategies, review progress, make adjustments and strengthen cognitive performance over time.

BOOK WITH ANNETT

NeuroTransformation™

9 × 60-minute individual sessions

$2,450 AUD

A deeper, progressive program for people who want to understand their cognitive patterns in greater depth and develop a personalised approach to longer-term cognitive performance.

  • The Brain Principles™ Workbook
  • Regular review and refinement
  • Personalised long-term Cognitive Performance Plan
  • Included: 9 × 60-minute one-to-one sessions with Annett
  • Included: The Brain Principles™ Workbook
  • Included: In-depth exploration of individual cognitive patterns
  • Included: Personalised strategies based on your experience, strengths and routines
  • Included: Personalised long-term Cognitive Performance Plan
  • Included: Regular review and refinement
  • Included: Greater opportunity to integrate strategies into everyday life and work
  • Included: Progressive strategy development

Best suited to:
People looking for deeper exploration, progressive change and a longer-term approach to supporting their cognitive performance.

BOOK WITH ANNETT

Not sure which program is right for you?

You don't need to work it out alone.

Speak with Annett about what you're noticing and which level of support may be most appropriate for you.